Do you suffer from one or more of the following symptoms?
Bloating, gas, brain fog, constipation/diarrhoea, low energy, stomach cramps?
Is it taking a toll on your daily life?
Do you suffer from one or more of the following symptoms?
Bloating, gas, brain fog, constipation/diarrhoea, low energy, stomach cramps?
Is it taking a toll on your daily life?
“Your gut doesn’t need to rule your life, let’s work together to find effective solutions to suit you, so you can get back to enjoy life to its full potential.”
Hello, I’m Linda
I am a degree qualified naturopath, who believes in an integrative approach to healthcare. I have a special interest in gut health and work to identify and address the underlying factors of your health issue, not just the symptoms. Better gut health can result in striking improvements in many aspects of health, including improved energy, mood, better skin, less food sensitivities and diet expansion and blood sugar regulation. I combine the wisdom of traditional remedies and evidence based complimentary medicine to create patient centred, individualised sustainable treatment plans. I work collaboratively with my clients, listening to their concerns and setting goals to achieve an attainable plan. I am committed in providing guidance, education, and tools for clients, to empower them to take charge of their own health.
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Nourish your allies, to boost your health
The human microbiome comprises all the microbial genes that inhabit the body, consisting of trillions of microbial cells, roughly equal in number to human cells Among them, the gut microbiota, the microbes living in your intestines, play a crucial role in keeping us...
Unlock the gut-immunity connection and shield against seasonal colds with natural ways to boost immune health.
We are all aware of the significance of having a resilient immune system, particularly during the colder months and through periods of elevated stress. As a naturopath, who works with clients with digestive issues like IBS, I consistently strive to educate my clients...
Backed up and stressed? The link between stress and constipation.
Do you often find yourself having difficulty managing your day-to-day life and feel stressed and overwhelmed? While you know, you should stop “sweating the small things”, it’s easier said than done. Stress is a natural part of life, but if not managed effectively it...
Lack of sleep will aggravate digestive issues, so prioritise your sleep to ease your tummy woes.
I can’t emphasise enough to my gut patients; how crucial sleep is to all aspects of health, both physical and mental. Digestive symptoms like bloating, gas, reflux, and abdominal pain, can all be exacerbated if a regular sleep pattern is not maintained. As a matter...